is RUN_ANY_IN_BACKGROUND a better way to "hibernate" an app? difference between "force stop" or use greenify/superfreezZ ?

i was wondering….. some apps like greenify or superfreezZ use accessibility usage to track the app behaviour and auto hibernate them, but since android 9 there is a new command to restrict the background activity of an app and it is RUN_ANY_IN_BACKGROUND

you can simply enable in app info>battery>background restriction set to RESTRICT.

is it a "better" way to hibernate an app and stop all trackers, alarms and services that DRAIN the phone battery? or maybe it’s is less powerfull than…

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Source: XDA

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