Trying to fix Google Play services on my Samsung Galaxy Tab E

Is there any simple way to remove google play services? I’d prefer a way that involves rooting it because I’m trying to do the simples things like downgrade it and it, or use adb to uninstall, but it won’t work. I keep getting the message "Google Player services keeps stopping" over and over and have no idea how to fix it. It’s really painful and I need some help, thanks!

Source: XDA